Sudden Cardiac Arrest? Consult With The Cardiologists In Orange County

People often ignore the serious symptoms and warning signs before they collapse. In fact the Cardiologists in Orange County never get tired of saying, there are a number of classic symptoms associated chest pains owing to poor blood flow to the heart.

Time to talk about something important and pertinent! Yes; we are talking about sudden cardiac arrest.

Medically it has been defined as the abrupt loss and sudden arrest in the functioning of the heart. Of course; it is a life threatening event and if left untreated it may lead to sudden cardiac death ( SCD).

People who suffer from SCD, in most of the cases have coronary artery disease however there are also a few common as well as not so common conditions that may also lead to sudden cardiac death.

Sudden cardiac death (SCD) – A closer view
Let’s understand the mechanism of sudden cardiac arrest first.  Malignant ventricular arrhythmia which is triggered by the lack of blood flow to the heart (also known as cardiac ischemia) or triggered by damaged heart muscle is the leading cause for sudden cardiac arrest in people.

Yes; SCD affects people of all ethnicities, ages and health status. Some people may experience symptoms a few weeks before to this fatal event however in most of the cases due to lack of knowledge they may not even know it.

Statistical report and a recent study reveal the fact that people often ignore the serious symptoms and warning signs before they collapse. In fact we the Cardiologists in Orange County    never get tired of saying, there are a number of classic symptoms associated chest pains owing to poor blood flow to the heart.

Here Are the 5 Classic Symptoms of Heart Attack

•    Chest pain and often acute chest pain, intense chest pressure with or without extension to jaw and left arm
•    Shortness of breath even when at rest or even with the least amount of exertion
•    Excessive amount of sweating (Medical term – Diaphoresis)
•    Unexplained tiredness and nausea
•    The feeling as if you are going to die

It is very important to recognize and address the warning signs and symptoms. All the symptoms mentioned above could signal a heart attack. You should seek immediate medical attention if in case you experience any of these symptoms. Remember; your life may actually depend on you’re the decision you take.

It is also pertinent to mention, heart attack is not always the only reason for sudden cardiac arrest.

In fact; in a recent study the researchers have evaluated the common symptoms from patients during the weeks prior their catastrophic sudden cardiac arrest. Curiously the researchers also identified the early warning symptoms, such as chest pain, shortness of breath, palpitation, feeling of losing consciousness etc.

Although these warning signs are similar to the heart attack symptoms however investigators clearly pointed out certain unique differences.

These signs are worrying in people suffering from diabetes, high blood cholesterol, high blood pressure and obesity.

Moreover; these symptoms are also especially worrisome in people who have established heart disease.

The warning signs can also be different between men and women. A recent study has clearly pointed out; men tend to have more chest pain while women tend to have lightheadedness, shortness of breath and dizziness. Although the exact reason for the difference in the signs and symptoms between men and women is still unknown but this is also one significant factor why heart attacks are often missed in women in comparison to their male counterpart.

What should you do in sudden cardiac arrest?

The symptoms and signs of heart attack should not be ignored. Medically speaking; the signs and symptoms of heart attack appear only when the blood flow in the heart is compromised. Needless to say; the signs and symptoms are therefore the strong indicators that the heart is at risk.

Severe, acute and crushing chest pain in left or center of your chest or acute shortness of breath is the sure sign to head to the emergency room. Losing consciousness unexpectedly is also quite concerning.

In these cases, dialing 9-1-1 or contacting emergency medical services (EMS) is recommended.

Keep in mind; calling EMS has a survival advantage in comparison to not calling EMS. Also; do not ignore the warning signs and do not drive yourself to the hospital.

The bottom-line – Depending on the size and severity of the heart attacks, the signs and catastrophic warning symptoms of heart attack usually vary. No matter how insignificant it may seem still the warning signs should not be ignored. The fact is undeniable – quicker the treatment is provided, better the chances of long term damage.

5 Heart Health Risk Factors Need to Watch Out In 2016

Sad but true, factors pertaining to health risk are growing. Even today’s cutting-edge technology is also not able to curve this deadly growth. In today’s time, there are more than dozens of risk factors that can cause inflammation of cardiac blood vessels, plaque formation and more. Although this note will discuss about the 5 most fatal heart health risk factors that need to look out in 2016. These risk factors are based on the history of cardiovascular risks, new research by the medical practitioners and more.

1. Smoking: Without a doubt, smoking is the top risk factor for both men and women that cause heart problems. Many of you may think that it is due to the presence of nicotine but that is not. Each puff of cigarette send up to 4,000 chemicals that include pesticides, insecticides and carbon monoxide. All of these chemicals are responsible for causing in one of the biggest risk factors for heart disease.

2. Blood Pressure: High blood pressure is the most fatal reason for causing heart diseases for women. The main reason of causing such problem is women have smaller number of blood vessels in heart compare to men. These problems make women vulnerable to high blood pressure. Women are also prone to diastolic dysfunction of the heart that results higher blood pressure in comparison with men. However, it doesn’t mean men can ignore heart related diseases. But since, anatomy of women is different from men and also uses NSAIDS than men; women are more prone towards this type of problems.

3. Acute Emotional Stress: Stress is a huge factor that causes heart health problems for both men and women. Stress is very risky for hostile and aggressive types of men and vitally exhausted types of women. Acute emotional stress also highly stressful for both men and women.

4. High Blood Sugar: High blood sugar leads to higher level of insulin. Insulin is the main culprit that causes inflammation of blood vessels. Moreover, two most important organizations that cater heart related issues in USA - American Heart Association & American College of Cardiology - have strengthened their focus on the regulation of sugar in blood.

5. Lp(a): Lp(a) are nothing but the cholesterol. More precisely, the most dangerous form of cholesterol. These are small, highly dense & very inflammatory cholesterol particle increases “stickiness” in blood, and contribute dramatically in formation of clots and chance of a heart attack.


Barring the above five, there are various other risks factors for the heart. These are small particle oxidized LDL cholesterol, high triglycerides, high homocysteine, elevated C-reactive protein and more.

How to Prevent and Reverse your Heart Disease?

Today we have shifted our attention to combat an age old and the most common health problem “heart diseases” from so many toxic medications to a more natural ways of preventing or reversing its effect on us, in order to be safe from “heart attacks “and many other such serious diseases which has impacted to a large number of population of the world and is still increasing at an alarming rate.

In today’s time heart diseases have become a huge problem in our youth, the disease is being increased in a huge percentage, and instead of getting into the heart of the problem they are consuming toxic prescribed medications in a huge amount on daily basis which isn’t helping much instead of just adding more toxic into our body.

If you have some sort of heart disease but that’s not so serious to the level of any kind of surgery such as angioplasty or bypass etc it still can be eliminated just by changing your behavior that has added to your condition and opting to the more healthy habits, exercising regularly or simply by  changing your diet.

The need of the hour is to shift our attention from the regular medications to more effective and natural ways to prevent and reverse heart diseases which can be done in various ways listed below:

Consumption of omega 3 fatty acids: omega3 fatty acid can be consumed in order to reduce the risk of sudden cardiac death or any kind of heart diseases in future, it can be found in fish, walnuts, beef etc. its consumption has proven to reduce the heart diseases making it a very good source to prevent it.

Vitamin D: vitamin D has its own various benefits health wise if exposed into limitations it can be great in order to reduce any

Magnesium: magnesium plays a vital role inprotecting against any sort of heart diseases. Magnesium is one supplement that must be included in your diet it can stop aging of your heart muscle and prevent from cardiovascular diseases. Magnesium supplements can turn out to be highly effective to keep heart diseases at bay.

Pomegranate: this is one remarkable fruit to get rid of any heart diseases; it helps to lower blood pressure, fights infections, prevents cholesterol oxidation, and reduces inflammation.

Arginine: According to various researches this amino acid can prevent you with the progression of atherosclerosis and also reverse the pathologies which are associated with the process. It increases the production of nitric oxide which is generally depressed in blood vessels where the inner lining has been damaged resulting in the dysfunction.

Garlic: along with providing many other health benefits of garlic it also helps in reducing the heart diseases, it prevents from the thickness and hardness of the arteries resulting in significantly reducing any sort of risk of stroke or heart attack and other serious heart diseases.

B-Complex: vitamin B reduces the progression of building up plaque in the arteries along with it also reduces the production of homocysteine which can dangerously affect artery and other blood vessels.

There are many more proven ways of prevention and reduction of heart diseases to keep the occurrence of its major form at bay, for more information of heart related issues you can always contact Cardiologists at Orange County